Hey there! My DD is 4 months old and I have been slack about getting back into shape. It is time I start getting my act together. I would like to start C25K. Any one have any suggestions on running shoes?
The best running shoes are the ones that work with your gait and stride - whether you're a neutral runner, you pronate, supinate, etc. I'd recommend going to a local running store and getting professionally fitted for shoes. They may cost a little more, but it's worth it if it will prevent injuries.
The best running shoes are the ones that work with your gait and stride - whether you're a neutral runner, you pronate, supinate, etc. I'd recommend going to a local running store and getting professionally fitted for shoes. They may cost a little more, but it's worth it if it will prevent injuries.
Definitely this. Here's the "store finder" link from Runner's World's website:
I do have to warn you. It's not the most up-to-date, but if you live near or in a big city, you'll come up with something. I live in the middle of nowhere, so I had to do some more research to find my "local" (90 miles away) running store.
The best running shoes are the ones that work with your gait and stride - whether you're a neutral runner, you pronate, supinate, etc. I'd recommend going to a local running store and getting professionally fitted for shoes. They may cost a little more, but it's worth it if it will prevent injuries.
Absolutely. You want to go to a store that will let you run in the shoes before you buy them.
Definitely go to a running specialty store and get fitted by the people there. Lots of times they will have you run either outside or on a treadmill there to see how they fit.
The best running shoes are the ones that work with your gait and stride - whether you're a neutral runner, you pronate, supinate, etc. I'd recommend going to a local running store and getting professionally fitted for shoes. They may cost a little more, but it's worth it if it will prevent injuries.
I DEFINITELY agree with this, but I'll add that I, for one, am completely in love with my Vibram 5 Fingers. They totally changed the way I look at running
Re: Best running shoes?
Definitely this. Here's the "store finder" link from Runner's World's website:
https://www.runnersworld.com/store/search/1,7978,s6-549-558-0-0,00.html
I do have to warn you. It's not the most up-to-date, but if you live near or in a big city, you'll come up with something. I live in the middle of nowhere, so I had to do some more research to find my "local" (90 miles away) running store.
Mac and cheese lover!
Absolutely. You want to go to a store that will let you run in the shoes before you buy them.
2012: Running & Race Accomplishments:
2-12-12: Riverview Winter Fest 4 mile, 34:59 8:45 pace - 23 weeks pregnant
2-29-12: Leap Year 4 mile, 36:45 9:11 pace - 25.5 weeks pregnant
3-11-12: Corktown 5K, 28:33 9:13 pace - 27 weeks pregnant
3-25-12: Rock CF Island Half Marathon, 2:11:03 10:00 pace - 29 weeks pregnant
4-16-12 Boston Marathon, deferring to 2013
8-11-12: Run thru Hell 10 mile or 4.8 mile
9-30-12: Brooksie Way Half Marathon
10-21-12: Grand Rapids Marathon
11-22-12: Detroit Turkey Trot 10K
I DEFINITELY agree with this, but I'll add that I, for one, am completely in love with my Vibram 5 Fingers. They totally changed the way I look at running