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rec your fav 20-30 min exercise dvd

pianist1989pianist1989
in Stay at Home Moms

The only work out dvd that I have right now is the 30DS. What are some of your favorite short workout dvds?

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Re: rec your fav 20-30 min exercise dvd

  • snowinlvsnowinlv
    I like ripped in 30 better than 30ds. I lost my 35-lb of baby weight with RI30. I alternate with weeks of levels 2-4. I went to a bootcamp this morning and was amazed how well I could keep up and that many of the exercises were the same as are in RI30. I recommend it to all my friends who have little time to workout. I typically do it 4-5x/wk. 
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  • MrsBalletStar05MrsBalletStar05 member

    Most of the 10 minute solution DVDs are good, and nice to mix up.  They have usually 5-6 different 10 minute sections.  I normally do 2 or 3 of them together at a time for 20 or 30 minute workout.  I also highly recommend Ana caban's Pilates ab workout.  It is 25 minutes and intense.  It works wonders, truthfully.   

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  • CountryMileCountryMile member

    There is a yoga dvd on Netflix instant watch that I LOVE. (running off to find the name of it now) 10 Minute Solution: Yoga

    You don't have to do just 10 minutes.  It is so awesome; I think there is 50 minutes worth of workouts. 

    April 2009
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  • JessesGirl&MackenziesMomJessesGirl&MackenziesMom member
    imageCountryMile:

    There is a yoga dvd on Netflix instant watch that I LOVE. (running off to find the name of it now) 10 Minute Solution: Yoga

    You don't have to do just 10 minutes.  It is so awesome; I think there is 50 minutes worth of workouts. 

    I did 20 minutes of this today! You are right, there are five 10 minute sessions. I love that I can do the whole thing, or if I'm crunched for time, only 20 minutes! I own the Pilates 10 minute Solution, which is awesome as well.

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  • CountryMileCountryMile member
    imageJessesGirl&MackenziesMom:
    imageCountryMile:

    There is a yoga dvd on Netflix instant watch that I LOVE. (running off to find the name of it now) 10 Minute Solution: Yoga

    You don't have to do just 10 minutes.  It is so awesome; I think there is 50 minutes worth of workouts. 

    I did 20 minutes of this today! You are right, there are five 10 minute sessions. I love that I can do the whole thing, or if I'm crunched for time, only 20 minutes! I own the Pilates 10 minute Solution, which is awesome as well.

    yay! I am glad you liked it.  I love it.  I do 20 minutes worth; I think I am ready to move up tomorrow.  :)
    April 2009
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