I have very recently, for the first time ever, read about placenta encapsulation. Apparently this is basically what it sounds like, having your placenta made into pills. There are supposed to be a number of benefits to doing this, including eliminating baby blues. This seemed a little weird to me at first, but I am a pretty open-minded person. I think I would try it. As long as it is a pill, and there is no tasting or chewing involved. LOL. Has anyone else heard of this or tried it? Did it noticeably benefit you?
Re: Encapsulating your placenta...?
I looked into it a lot when I was pregnant but I couldn't fathom spending 200 dollars on it. Now I am mad at myself for cheaping out since it could have helped my issues. I definitely regret not getting it done or doing it myself.
Next time I am doing it, 100%.
Breastfeeding and pregnant!
Non-western cultures have longstanding traditions of ingesting the placenta in some form after birth. It is supposed to assist in restoring the postpartum hormonal balance which has been thought to aid breastmilk production, increase energy levels, and ease postpartum depression.
Where I live, students who are learning how to encapsulate placentas (typically midwives, doulas, or other birth advocates) are required to do five free ones as a service to the community before they start charging for their own services. So I got mine done for free. I didn't really wind up taking them though... immediately after the birth, I didn't really suffer from energy or emotional issues.
Honestly, I feel worse now at 5 months postpartum than I did right after baby was born. There isn't a day that goes by where I don't catastrophize into the future and wonder how on earth I'm going to give this child a chance at a good life, or wonder where my own life would have gone had I not chosen to keep the baby, or the implications of me being an unmarried working parent with her kid in daycare all the time, and so on and so forth. I've attributed most of those thoughts to my high internal standards and being prone to perfectionism as well as just the daily wear after you've been back to work for 3 months without a break.
I should have kept the capsules though, because they can be frozen and used later for times of crisis, PMS, or even menopause.