Decreasing pumping schedule

aimlessone

I'll be returning to work in about three weeks.   Currently, I EP and pump 9 times a day (trying to build up supply for my return to work).  When I return to work, I will most likely only be able to pump 6 times a day or so.  I'll only be able to pump twice during my 8 hour shift at work, once before my shift starts and once either 6 hours later or 3 hours later.  Yea, I have a weird schedule and my shifts alternate between day and evening.  I won't be able to pump more than one time during my 8 hour shift (and I'm hoping I'll be able to pump that one time).  Should I be weaning myself down to 6 times a day over the course of these three weeks or would it be ok to go from 9 times a day to 6 times the next day with no adverse effects?  Thanks!

meg193

I think you will feel a lot more comfortable if you drop one pumping session a week.  I know whenever I would go longer than usual between pumping, my breast would feel so full and uncomfortable.  I would also talk to your boss and tell them you NEED to pump twice a shift.  I think they are required by law to make accomodations for you and to give you the time.