Breastfeeding

how did i get this and how do i heal?

my dd is almost 6 months and i'm just starting to get a raw spot on my nipples where her upper gums go.  (no teeth up top yet)  it's to the point where i'm afraid they'll tear open when i pump or nurse.  it hurts when i pump but it burns when she nurses bc it's like a sore.  ouch!

any ideas on what these spots are from and how do i help them heal?  i'm putting breastmilk on after each pump/nurse session.     

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Re: how did i get this and how do i heal?

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