This is my first post to this board. My daughter is six months old and I was diagnosed with PPD and postpartum PTSD two weeks after she was born. I'm feeling much better after six months of talk therapy and zoloft, but am still experiencing intrusive thoughts and dreams about labor and delivery. I had a really rough time and just can't seem to get it out of my head.
Has anyone else experienced this? I'm just wondering what techniques you used or what worked for you in terms of getting the labor/delivery replay to stop. Any suggestions would be great! Thanks!