My 1 hour came back at 140, and one of my 3 hour levels were elevated.
I saw my nutritionist yesterday, and began testing today. My fasting level this morning was 86 (at 6:45, then I went back to bed..) and 78 at 9:45.
I was given 30 carbs for breakfast, I only ate 9.. I had 2 eggs, a slice of cheese and 1oz of chicken with salsa on top. I didn't have the "starch" - partly because I am not used to having it, and didn't think of it until after I input my food.
An hour later, my level was 84. Is this normal? Should I have eaten toast or something, even though I was absolutely full with what I ate? I'm a bad patient. ![]()
Re: GD - new to this.. a question.
You're not a bad patient, but you will want to try to get some carbs with each meal. I'm only allowed 15g in the AM, so I usually have a piece of whole wheat toast or 1/2 of a whole wheat english muffin.
I'll have it with cheese, sausage and egg, or sometimes cottage cheese, sometimes peanut butter. You could also do French toast (without the syrup, of course). There are lots of other options, but those seem to do the best for me, personally.
Numbers in the 80s are not "bad" but your body does need carbs, so you should try to find a balance.