Hello! I don't normally post here, but thought you all might be able to help me out.
I had an epidural with my first baby and hated it... it wore off in the middle of pushing and that is when I felt I was finally in control of how to push. Granted it wasn't easy, I think I would have been better off having that feeling the whole way through.
Anyway, with this one, I don't want to have the epidural, but haven't really done any "prep classes" or reading. Terrible with procrastination... Being that I am only 7 weeks away, I was wondering what my best way to prepare for a drug free childbirth would be?
Any advice is greatly appreciated!! TIA!!
Re: Crash course?
Hire a doula. If you've got the money, or if you can find one in training that will work for free, that's the best crash course ever.
Check out the FAQ (link in siggy).
I also loved "The Birth Partner" for really concrete "do this" advice.
I think the most important part is to have confidence that your body was made to birth a baby. Confidence lets you relax and just work with your body. Assuming everything is normal, it knows what to do.
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