What foods did you use? We are now weeks away from starting finger foods. Here are my thoughts so far. Do these make sense? Anymore you can think of?
Small pieces of steamed veggies, grilled chicken, fruit, eggs, cheerio's.
Also any suggestions for a dairy/soy free teething biscut?
Re: Milk/Soy Allergy and Intro to table food ?
toddler mum mums are milk/soy free.(only the toddler ones are milk/soy free)
there are plenty of milk/soy free pastas
avocado bites (they aren't in season though, so not sure if you find any soft ones)
pancakes (you can make them from scratch or buy the heartsmart bisquick in white box)..
I make a bunch of waffles (safe) and freeze them and then toast them for a snack.
so delicious yogurt
IANS has products that are milk/soy/egg/nut/wheat free.. not sure if your LO is too young but they have alphabet fries that my son LOVES
there are loads of cereals that are milk/soy free (chex, rice krisps...)
Make your own rice krispy treats -so yummy!
Healthy Times makes a teething biscuit that is milk/soy free
https://www.healthytimes.com/teethingbiscuits.aspx