What pre natal work outs do you swear by?

Dori722

So far I am doing the perfect prenatal workout dvd and I plan to sign up for a water prenatal class when I'm a little farther along. I also plan to keep up with some "safe" cardio once my Dr ok's it. 

Does anyone have a DVD or other work out you swear by? Something that helped you thru the pregnancy? 

gumiberg

swimming!  i swam until the very end.

its great for pregnancy because it keeps your heartrate low, and its weightless. it takes all the pressure off, even moreso than lying in bed.