New to the board...

RochaMartel

Good Evening!

My 10 month old son is allergic to milk as well as eggs and now that he is getting older I am trying to change things up a bit with what he eats -- any suggestions?

 

Thanks!

magdusia

if you're avoiding milk and eggs than you can just google vegan recipes (and add meat to the meal).. since vegans avoid dairy and eggs but do use soy.

have you tried avocados? what is she already eating?  Most people introduce yogurts at 10 months, but i'm sure there are vegan (soy based) yogurts you can offer her.

g_belle

There are some really yummy coconut milk yogurts available.  I think those are tastier than the soy ones.   You can also get soy cheese and rice cheese.