Which temp should I use? Help Please

DomesticDiva0429

Usually I go to sleep around midnight but last night I went to bed at 10. Due to this my internal body clock woke up at 3:30 am. I was wide awake so I took my temp JIC I over slept when I fell back asleep. It was 96.98.  I feel back asleep at around 4am and woke up at my normal time at 6:30 and temped again. It was 97.21. I don't know which temp I should use. If I input the temp of 96.98 it doesn't give me CH's but if I put the 97.21 it give me CH's at CD13..

Also, when I have played around with the numbers and it seems that no matter which temp I put in if the temp climbs it give me CH's at CD14...But anyways, which number would you use?

vintagesoul

I would suggest using the 1st temp and marking sleep deprived; I know it's tempting to use the "better" temperature, but therein lies the challenge of waking up multiple times throughout the night.  Hopefully with a few more days of consistent temping your chart will take form on it's own... HTH and GL.

GermanGirl2007

vintagesoul:

I would suggest using the 1st temp and marking sleep deprived; I know it's tempting to use the "better" temperature, but therein lies the challenge of waking up multiple times throughout the night.  Hopefully with a few more days of consistent temping your chart will take form on it's own... HTH and GL.

Totally agree. GL!

DomesticDiva0429

GermanGirl2007:

vintagesoul:

I would suggest using the 1st temp and marking sleep deprived; I know it's tempting to use the "better" temperature, but therein lies the challenge of waking up multiple times throughout the night.  Hopefully with a few more days of consistent temping your chart will take form on it's own... HTH and GL.

Totally agree. GL!

Thanks Ladies! That was what my gut said..