yes, I started at 22w. I was already getting back pain. I just bought the most heavy duty one they sold at maternity motherhood. I used it right up until the end and YES it makes a big difference. (not so much in the end, because no band is strong enough for a 9m pg twin belly)...but it still helped.
Keep wearing it for a few days, and you'll notice it works. The first few days I didn't notice, but then a few days went by and I realized that I had no back pain anymore
Re: Support Bands
yes, I started at 22w. I was already getting back pain. I just bought the most heavy duty one they sold at maternity motherhood. I used it right up until the end and YES it makes a big difference. (not so much in the end, because no band is strong enough for a 9m pg twin belly)...but it still helped.
Keep wearing it for a few days, and you'll notice it works. The first few days I didn't notice, but then a few days went by and I realized that I had no back pain anymore