I learned a new food that helps boost milk production! Almonds. You can eat raw almonds or drink almond milk and it may help your supply. Several ladies on the BF board (who have dairy intolerant LOs) said they saw a big jump when they replaced their cow's milk for almond milk.
Re: MrsMVM
Hi Katie!
Awesome! Thank you so much for thinking of me. I am going to try it. I have a lead of 2 oz right now-- I have NEVER had extra. Progress!!