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GF and Corn Free snacks

pianist1989pianist1989
in Food Allergy
Hi! I am looking for some easy, no prep GF and Corn free snacks for my DS. I am a SAHM who teaches piano lessons out of our home. I was wondering what some of your favorite snacks are for your LO's that don't make a huge mess.
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Re: GF and Corn Free snacks

  • julandjojulandjo member
    Rice cakes w/peanut butter/sunbutter on them.  Rice crackers.  Cut up fresh fruit.  String cheese.  Raisins.  EnviroKidz cereal bars.
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  • g_belleg_belle

    Freeze dried snap peas from Trader Joes

    Freeze dried fruit

    Rice Chex

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  • mr+msmr+ms member

    Banana, berries when in season, steamed baby carrots, cucumber slices (awesome w/ cream cheese + bit of smoked salmon), thin apple slices or spears w/ cinnamon, roasted plantain chips (from TJ's, WF has them, too), sliced meat or chicken tenderloins that have been poached, hard boiled eggs, kefir, homemade meatballs (spiced meat + onions/veg, no added bread), any type of cheese.

    One note on the packaged crunchy veggie type of snacks: I noticed some of these are dusted with maltodextrin, which is usually derived from corn... something to look out for on the label. 

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