What kind of flavored water do you like?

dirtbikemom

My Dr said my dizziness could be from dehydration and wants me to drink more liquids mostly water.  I don't drink enough water because I don't care for just plain water.  I'm not a fan of most flavored waters out there because some contain a flavoring or a sugar substitute that taste awful to me.  So I'm trying to figure out how to increase my water intake (have to cut back on caffeine so no caffeinated tea) and enjoy my beverage at the same time. 

She also said I could be anemic and have to have tests run but increasing my water intake is the 1st and easiest step to tackle.  

Lexi & Orion's Mommy

would you drink it with just slices of Oranges or mint? I found when i do that it helps me get the water down

tonic

I'm addicted to sparkling water.. lime is my favorite flavor. I usually just get the one at Trader Joes, but Costco as a multi-flavor pack too (although I don't like the orange flavor as much). There are no calories or sugar substitute in these waters. Its just water with  some natural flavor. There can be a decent amount of sodium depending upon the brand.

SarahCee

I like basically any citrus flavor, lime especially. Just keep some slices of stuff handy and add it to regular water. Also, for me, having it ice cold helps.

rozee_tee

I like putting lime and lemon in my water.  You can also try coconut water.  It's great for dehydration.  Some might taste like gross dirty water but there are flavored ones that are better.

KellyMRocks

rozee_tee:

I like putting lime and lemon in my water.  You can also try coconut water.  It's great for dehydration.  Some might taste like gross dirty water but there are flavored ones that are better.

Ditto on the coconut water. I actually learned from Teri that is it better for dehydration than gatoraide/has more electrolites.

I drink sparkling water from trader joes, lemon flavor

 

lmvierra

I actually love ice cold water, but if I'm going to drink flavored I actually like Crystal Light :-) (mixed berry flavor is my fav!)

fjaril

we have a soda stream and I make my own fizzy water. If I want to flavour it, I'll squish some berries or add some sliced fruit.

I tried a lot of coconut water and really only like Blue Monkey plain coconut water. The flavoured ones I've had (various brands) have all been just icki