xp from first tri-sit ups

bearinabeesuit

are they safe to do in early pregnancy? I have a strength class I love with lots of ab work...do I need to skip it?

BostonGayGal

They are safe. My doc said until 20 weeks or until it doesn't feel comfortable. Some docs say 16 weeks. 

Now that I am beyond the 20 I do planks when the classes are doing sit ups. Front plank, side planks, bridging are all fine.