April 2012 Moms

Exercise

ok.  Its time for me to try to start walking on a frequent basis.  I just rather sit on the couch.  LOL!  On that note, I'm dragging my butt off the couch and going for a walk!
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Re: Exercise

  • Do it!  You'll feel so much better after.

    I went to the gym last night for the first time in 5 days and I feel so much better today, slept well and it really helped especially with my horrible bloating.

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  • I am going to go for a walk after lunch today. It is a beautiful day here in CT 
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  • Walking out the front door as we speak. Ive got to get my mojo back!
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  • Do it, take it slow - you feel so much better.
    Kellen 4.27.12 Miller 6.30.13 Baby #3 edd 9.7.15
  • Enjoy the walk! And look for our Active Mamas Check-In on Fridays. I find it really motivating to hear what other people are doing--it helps me get over the "but-I-don't-wanna's" and actually DO something!
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