Hello!
I just wanted to let everyone who is in the Ft Myers, Cape Coral or Bonita Springs area know that I offer prenatal Pilates classes on the mat, the Reformer and Tower. Private sessions and group classes are available. My Pilates studio is located off College Parkway in Ft Myers. It is important to stay strong and healthy during your pregnancy and Pilates is a great way to help you do that. The classes are calm and gentle, yet challenging at the same time. I myself am pregnant (4 and a half months) and a certified Prenatal Pilates instructor. If you are interested you may visit my website, www.PilatesFtMyers.com for more class information. You may also call (239)225-8899.
Thanks!
Bridget