I ran last night for the first time since having DD, and have 2U2, if it makes any difference. This morning when I got out of bed I had pain up my middle (like it's splitting me north to south in the nether-regions), similar to what I had throughout my pregnancy with #2. I had been told pain like that was normal during a second pregnancy, particularly if they are close together. It went away immediately when I delivered/by the time I could walk again. But one short run and it's back with a vengeance. Anyone had anything similar??
So I ran again on Tuesday and even though I wasn't back to 100% it didn't get worse, and the pain is now gone. Maybe I just needed to shake things back into place!!
Re: Pain after running
I'll be blunt and tell you what my Doc told me. "If it hurts, QUIT doing it."