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8 weeks to due date!

ChrissMarieeChrissMariee
in 3rd Trimester
Any tips on what I can do to make delivery easy? I know walking is a big help but I can't do that without feeling dizzy in this heat!
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Re: 8 weeks to due date!

  • mamastichmamastich member
    My MW made a great suggestion, go walking at the mall :) I also got a gym membership so I could walk indoors. Every mile helps!
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  • fmw0526fmw0526 member

    Prepare! Know what your body will go through and be ready for that!

    Have you taken any childbirth classes? I recommend the Bradley Method - even if you aren't planning all natural. It prepares you mentally, emotionally and physically.

    Nutrition is also key: 80-100 grams of protein every day, LOTS AND LOTS of water!!

    Walking is important, along with Kegals, squats, pelvic rocks..ect.

    Also, surround yourself with POSITIVE birth stories! Whether it be in library books, online or friends that have positive experiences.

     Good luck!

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