Preemies

adding calories to solid food?

I am going to give solid food a try this evening - she has been REALLY interested in what we eat lately so I thought I would give it a shot.  At the 4 month appt the pedi said that when we do start solids that we could add things to her oatmeal and veggies to boost her calories.  She is still on a 27 cal formula (formula added to BM), so I would make the oatmeal with that milk, but what else can you add to oatmeal?  I was thinking of grinding up some quinoa, or adding some wheat germ for more protein.  We see the pedi in a couple weeks for her 6 month check up and I plan to contact the nutritionist from EI next week to get some more direction.   Clearly I will make sure she tolerates the plain oatmeal before I start jacking it up - but I just wanted to see what moms in real life do with their preemies.  She has been a slow gainer and I am desperate to pack on some chub to this little nugget!

Re: adding calories to solid food?

  • We mixed Duocal or Polycose into his oatmeal, brown rice and purees for a calorie boost.  It mixed in well and was tasteless.
  • What about adding avocado to things?
    Born at 31w3d due to severe IUGR & Placental Insufficiency--2lbs 3ounces
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    We'll miss you sweet Debbie Girl (4.21.12) and sweet Cindy Girl (8.9.12)
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  • Someone around here has a blog devoted to increasing calories for her preemie. I think it's called Chunkey Monkey and it's hosted by blogspot.
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  • ijackijack member

    You can add straight formula powder to her oatmeal, duocal or some kind of fat (avocado, coconut oil or evoo). Since she is just starting solids I would make sure she tolerates what you're giving her first and then add fat.

    And yes, there is info in my blog - link in siggy :) 

    Emma - March '08 Quinn - August '11
    Need help with high fat food ideas? Chunky Monkey
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