My DS is MSPI and on Friday I was given the go ahead to trial dairy in my diet to see how he reacts (I've been dairy free since January and soy free since March). I don't even know where to begin or how to go about it. Can anyone who has done this recommend how much and what kind of dairy?? I was also told that if in 2 weeks he has not reacted to the dairy I should then go ahead and trial soy. I'm terrified of revisiting the days when he was so miserable and uncomfortable as he is such a happy baby these days, but know that I am going to have to bite bullet and do this at some point.. eek!
I just noticed my ticker - oops! Clearly I am not 75 weeks pregnant
DS is 8 1/2 months.
Re: dairy trial
My son has a milk/soy (and other) allergies and this friday i gave him a piece of whole wheat bread that has soybean oil in it and he did fine.. so saturday i gave him 1/2 of a slice and sunday i gave him an entire slice. I sort of figured his soy allergy is gone b/c those were the lowest levels and even if it's still there he wouldn't have an ana reaction. So you can do it that way... or if you want to be a bit more cautious do it this way -
Bake muffins and put 75% non-dairy/soy milk and 25% cows milk in it (or what ever your comfort level is).. so you should first give it to him in baked goods..
If he does well with it, i would bake something else and do 50% / 50% and then go up to 75% / 25%.. until you reach 100% cows milk. Once he tolerates that, i would give him yogurt. -sounds like a huge project and a LOAD of baking..
If you EBF than it's easier. I think if you have a spoon of yogurt one day and 2 a few days later than you can actually test that way.. especially since your BF.. b/c it's already broken down..
I would do the baked test if you were giving it to your LO directly.. But if it's via BM, than you should do yougurt.
I ate a slice of pizza one day as a test, and thankfully LO was fine! I stuck with cheese and yogurt for a while, but then I expanded to ice cream and milk. Now we're trying to give dairy to LO directly.