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This Week's Leaders in August 2022 Moms

Health & Exercise

New Discussion

Shred

Alexandra*sMom member

June 2011 in Health & Exercise

I had completed 30 days of the 30 day shred and had continued to do L3 frequently because it is a good workout. I haven't done too much working out in the past 2 months due to an injury. I am pretty sore today. My legs, upper back and arms hurt!!!

I walked 3 miles with friends, did L3 of the shred, ran a mile and took DD2 swimming.

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