Food Allergy

New here!

We found out yesterday that my son (maybe) allergic to diary, wheat, and peanuts after a long battle with eczema and other heath issues. Now I am trying to figure out what I can feed this poor kid because he LOVES diary. Any suggestions on where to look for answers would be great!
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Re: New here!

  • godairyfree.org is a great resource.

    There are a ton of soy substitutes for dairy.  So as long as he is ok with soy, he will have plenty of foods to eat!

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  • like pp said.. there are so many alternatives. my son is dairy and soy free and he eats "so delicious" coconut yogurt and coconut ice cream and i think it's delish! 

    there is dairy/soy free cheese and other alternative.   Going dairy free is not that hard -it's going soy free that i feel is painful.  But everything is hard at first and once you get use to it -it becomes second nature and you will be amazed with how you don't really need milk.

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