My supply is dropping.

sparkymcgeee

I think I barely have enough for her to eat. I'm not getting much at all when I pump. Like two ounces total. Ever since the mastitis I just am not getting much at all. I'm afraid I will dry up now that I'm going back to work. I'm going to try the fenugreek and mothers milk tea and stuff. Hopefully it helps.

cetzler25

Had the same struggle and my sister did too. The best thing I did was to rest and do skin to skin. I would take my shirt and bra off and just lay there with my son (in a diaper) on me. We would take a good long nap together and before I knew it my supply was back up! Nap even if you don't feel that tired.. rest/sleep will totally restore your body and give it the energy it needs to bring your supply up.