I am heading out for a walk with the dog right now, but it would be nice to know if I am the only one pushing through my utter exhaustion for just one more hour. Who else is getting some exercise tonight? What are you doing?
Hallelujah, it's a miracle, I have children AND a signature!
I'm just about to pop in a P90x DVD -- either yoga or kenpo, haven't decided which yet. Go for it girl! I've found that my tiredness is lessened some after exercise, I guess due to increased metabolism.
Oh I'm so glad you posted this! It's just the motivation I need to get myself over to the gym. I'm hoping for some weights and either the treadmill or elliptical.
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Once I get off work i got my husband to agree to walking a few laps at the track with me...I may have to have him push me most of the way, but I'm trying to make sure to exercise.....
We walked a pretty fast walk and it took about 20 minutes. Normally that would take about 30 so I figure we covered the ground and picked up our pace. Now I will do some lunges, a few modified pushups and then stretch.
Hallelujah, it's a miracle, I have children AND a signature!
Re: Who's exercising tonight?
I'm just about to pop in a P90x DVD -- either yoga or kenpo, haven't decided which yet. Go for it girl! I've found that my tiredness is lessened some after exercise, I guess due to increased metabolism.
Do your best!