Eat Play Sleep — The Bump
Babies: 0 - 3 Months

Eat Play Sleep

I keep seeing people mention this. Can you recommend a website? How do you start this routine.

Re: Eat Play Sleep

  • I have the book called the baby whisper.  I love it.  By far my favorite most useful baby book (I used it with my now 2 year old).  She has a few, but my favorite was the one that is basically the baby whisperer solves your problems.  It has tons of info on eating and sleeping.
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  • Sorry should have added it describes in detail the EASY plan (eat, activity, sleep, you time).
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  • kewltifkewltif
    Eighth Anniversary 1000 Comments 25 Love Its Name Dropper
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    Thanks I'll get the book!
  • The book BabyWise also has that approach and it has worked great for my LO who is 8wks and sleeping 7 hours a night for the past week. Good luck!!
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