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January 2012 Moms
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anxiety

lauren.cuslauren.cus member
in January 2012 Moms

My night consists of rushing to finish my online defensive driving that's due next Tues, praying this weather doesn't get any worse, and anticipating my first u/s tomorrow...I need a glass of wine haha

 

Anyone have some pregnancy safe anxiety busters? 

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Re: anxiety

  • califorever81califorever81
    I wish! Margaritas we always my go to. Maybe a warm bath?
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  • KevinJennKevinJenn
    YOGA!  I feel so great afterwards
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  • missesBADmissesBAD member
    deep breathing and stretching (think yoga lite!), praying, journaling, going for a walk or bike ride, baking. 
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  • Izabella22Izabella22 member
    Deep breathing and journaling always help me. *HUGS* Hope your u/s goes smoothly and you've got some good news! Keep us posted!
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  • JGM281207JGM281207 member
    Walking. It's the best thing for your mind and body.
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