Hi ladies. I am thinking of doing placenta encapsulation with this second pregnancy. While I didn't have PPD with LO1 I have always dealt with minor depression on and off - nothing major. I figure why not try the placenta encap as it is supposedly to help with recovery, milk supply, warding off depression, and more. Plus with 2 under 2 at almost 40 I think I'll need any support I can get.
Has anyone here done this? If so do you think it helped you at all?