Depending on where you live, Studio Seaside in Corona del Mar has some AMAZING classes. www.studioseaside.com.
They offer a lot of prenatal classes but there are many pregnant women in the regular classes, too. The instructors are all women--mostly moms--and will give you modifications for moves if you're pg. The owner of SS also teaches prenatal fitness through the city of NB.
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Re: Exercise Classes
Depending on where you live, Studio Seaside in Corona del Mar has some AMAZING classes. www.studioseaside.com.
They offer a lot of prenatal classes but there are many pregnant women in the regular classes, too. The instructors are all women--mostly moms--and will give you modifications for moves if you're pg. The owner of SS also teaches prenatal fitness through the city of NB.