I would like to try to have a natural birth, if possible, and want to do classes to prepare. I've been considering Bradley, but DH is turned off by the 12 weeks of classes. We can do 4 private Bradley classes for significantly more money. Or we can do Lamaze.
The Lamaze classes are 4 weeks. With my asthma, I don't think I can do the whole hee-hee-hoo breathing thing, but I've heard that modern day Lamaze classes are less focused on that type of breathing.
Has anyone taken the classes from Lamaze International in the Fairfax area?
Do they focus mostly on the breathing or is it only one part of an overall plan?