Health & Exercise

I just started a stroller fitness class

This week was the first two sessions of my new stroller fitness class (I'm also a group fitness instructor at the gym that's sponsoring the class) and it's been amazing.  Feedback has been great and people say they feel really good about the workout.

Just an AW and a pat myself on the back :)

imageimage Ashley Sawtelle Photography

Re: I just started a stroller fitness class

  • FUN!!  I'm an instructor too...wish my gym would sponsor something like that.  That would be awesome!
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  • I teach spin and I would LOVE this. I am so going to push for it at my gym.
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  • kmwillskmwills member
    Good for you!  I just started looking for a stroller fitness class in my area and can't find any.  I'd love to have some exercise options where I could bring DD along.  Going for walks is getting old already.  Smile
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  • Hi!  This is my first post on TB (I'm 6 weeks) but I am concerned about keeping my fitness bc I'm so tired right now, and I just have to say Thank You for this post!   I had never heard of this but I just googled stroller strider classes in my area and am super excited about the results!!!  Definately something to look forward to to be able to get exercise with the baby and not always have to worry about a babysitter etc.
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  • I don't own a Stroller Strides franchise, so I can't compare to their exact workout, but it has been super fun to workout with kids.

    You can absolutely stay fit during and after pregnancy!!

    imageimage Ashley Sawtelle Photography
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