I swear I am always having to shove my face full of food. Anything we have in the house (which I normally try to stock with healthy food). I have lost 5 pounds since I came home from the hospital. I take a 2 mile speed walks with Remy daily. I try to do 10 - 30 minutes of exercise 4+ times a week...
BUT, if I up the work out, and go on a (healthy) diet.... My supply drops. Drastically. Anyone else having this problem...?
Re: Any other BFers having a hard time losing weight?
I just started working out a few weeks ago and while I have not noticed any weight loss yet, I have also not noticed any supply drop either. I'm drinking 124+ oz of water a day though to help keep it up.
I'm also not dieting, just picking healthier foods to eat. I hope to lose a few pounds or at least firm up the pounds that I do have.
I've heard that sometimes breast feeding can cause you to hang onto fat. Which blows.
Francesca Pearl is here! Josephine Hope is almost 3!
I am seriously about to go CRAZY. I just want to lose a little bit of this weight before my husband gets home (roughly late June). 10 pounds would make me happy.
And I don't mean diet as in eating small meals (though I have tried smaller meals more often) or anything like that. I am more talking about eating healthier food.
Yeah, I lost 20lbs while in the hospital like "BAM" gone. And now.... yeah...
I had to go buy a whole new wardrobe because I have been living in the same 2 pairs of shorts since January and I was getting sick of it. But I go dresses that if I lost weight, it would still look good.
Glad to hear I'm not the only one. I gained 37 pounds and lost nearly 30 of that very shortly after DD was born. Now I'm hanging on to 8-10 depending on the day and can't shake it.
I had basically resigned myself to having a little extra layer until I weaned, but that attitude is becoming less attractive as swimsuit season approaches.
I'm having the exact same problems. I eat mega healthy, drink a ton of water, and recently starting going to the gym 5 days a week.
I can already tell a drop in my supply but not a drop in my weight.
I feel so gross, I was psyched that I only gained 22ish lbs while pregnant and thought it would come off easy this time. 20 dropped off right away, then I actually gained weight back due to my insane bf appetite.
It really sucks and I don't know what to do.
This is me, too.
I've really, really been trying to just forgive myself for not looking how I'd like to look (Note: I've never been even close to perfect, but I'm usually comfortable in my own skin) but some days it's a struggle. I just keep telling myself that this is one of the only times in my life that I can eat more than usually and have more splurges.