We had just gotten in to a pretty good routine with naps at 9 and 1. For the past 5 days in a row, the first nap has only lasted 30-40 mins (used to be 60-90 mins), then the second nap starts early and only is lasting ~ 30 mins. Since they are waking up from their second nap at 1pm, I am throwing in a 3rd one at 3ish. They have been falling asleep for all these naps just fine (no crying), but they wake up CRANKY. I tried letting them cry for a bit to see if they would fall back asleep but that was a disaster. So restarted the 3rd nap again. What is going on????
Re: Nap advice please - went from 2 naps back to 3 naps (9m) HELP
Sorry I don't have any advice, but went through the same thing recently. I tried the 3rd nap again briefly. I also tried starting the 9 and 1:00 naps 20 min earlier and also later, but didn't have any improvement. We ended up doing an earlier bedtime instead (6:00), which is challenging with the feeding schedule.
Good luck.