RLP and exercising — The Bump
Health & Exercise

RLP and exercising

I am an aerobic instructor and usually I don't have much RLP, but I needed to find a spin sub last night, because it was too painful.  What do you ladies do for RLP and do you still work out when it bothers you?  I have asked the doctor and he says that it can't hurt the baby to work out, only you.  I usually work through the pain, but I am a little more cautious now, of course.  Sometimes I feel better after working out, but spinning is just too much on those tendons.  Any advice is greatly appreciated.  I already drink a lot of water too.
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Re: RLP and exercising

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