Belly Fat

edingse

What is a good way to loose the belly fat? My son is almost 9 months so I am ready to loose all of this extra weight. I have been doing crunches and bicylce kicks and then walking between 1-3 miles everyday. It is just the extra flab on my belly that gets on my nerves. TIA

chels0120

Only way I have found is adding a ton of cardio and cutting out sugars and carbs (or minimizing both!)

whitneyj988

Only thing that worked for me was Turbo Jam and Turbo Fire. I work out 6 days a week and lift weights 3 days of that as well as cardio. I am finally down to pre preg weight and flat tummy! Its been almost 2 years so since Jan. I have been busting my butt !!!!! 

IncogNeato

Weight training and reducing simple carbs is the best way... it's not easy though!

TColeman

Weights, up your cardio and change your diet. I still have a little ways to go with my belly but those things really made a difference.