Jillian Check In!!

SueAnn24

Hey ladies!  WOW, I have slacked....  Oh, well.  Weekends are the worst for me.  I just want to relax and I shredding is not relaxing!  Well, after I am done I always feel fantastic, but getting up the motivation is not.  So TODAY I am back to it!  L1 today, and hopefullly L2 the rest of the week. 

How are all the shredders out there doing?

jlslaugh

Not doing so good here. 30DS has been really hard on my left knee. I'm really not sure what to do about it. I want to keep going because I've done so well with the weight loss but I'm worried I'm doing damage to my knee. I think I may try what some of you girls have suggested (modified moves, wearing a brace, and taking aleve or motrin before I shred) this week and if it doesn't get any better then make an appt with my orthopedist next week. I really want to be able to do it and stick with it rather than just doing a day here and there.

JuberP

I made it through D5L1 yesterday (!) with plans to keep going.  Yay!  I was surprised by how sore my legs were after day 2 - Wow! - but it's mostly subsided now.  My only concern is that I have some shoulder issues from an old injury and my chiropractor told me not to do push-ups...Oh well - I'm throwing that advice out the window for now (shhhhhh!) and doing girl pushups.

Keep up the good work!

newly_naugler

Hi, I just started the 30 day shred last week. I skipped yesterday and was very lazy. I feel like it's going to take me forever to get to level 2. I find level 1 very challenging.