Health & Exercise

New to H&E board. & ? about Shred & P90X

Hi All!!

 

Im over on the 6-9 board. I was very active before I got pregnant. (5-6 weeks/1.2-2 hr a time). Im still trying to loose the pregnancy weight... I go to the gym(not as often as Id like.) and am eating healthy. I am still EBF, and it has been a SLOW process. So Im thinking of trying an At home DVD. Change up my routine and something I can do everyday as well as the days I dont get to the gym. My question. Im heavy right now, but I do have endurence, is the shred and P90X for everyone? Or should I only do these DvDs to tone?

 

TIA :)

Re: New to H&E board. & ? about Shred & P90X

  • p90x is definitely not for everyone.  It requires some equipment and it takes FOREVER.  The Shred is a 20 minute work out and it would be probably a better place to start.  My husband burned the P90x DVDs for me for Christmas and I've watched a few before attempting any and I just don't have the time.  Plus, the guy annoys me.  I do crossfit instead at home.
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  • Before I got pregnant I was doing the Insanity Workout...each video is about 40 minutes and its really super intense!  It comes from the same company as P90X but the difference is Insanity uses your own body weight for resistance instead of bands and weights like P90X does.  I tried P90X with a friend and it was too long and kinda dull to me and yes the guy is super annoying...Insanity for me was alot more fun and the guy wasn't annoying.  Hopefully I'll be able to jump back into it once my LO arrives!
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  • imagenaddles:
    Before I got pregnant I was doing the Insanity Workout...each video is about 40 minutes and its really super intense!  It comes from the same company as P90X but the difference is Insanity uses your own body weight for resistance instead of bands and weights like P90X does.  I tried P90X with a friend and it was too long and kinda dull to me and yes the guy is super annoying...Insanity for me was alot more fun and the guy wasn't annoying.  Hopefully I'll be able to jump back into it once my LO arrives!

     

    I agree with this, INSANITY is way better! I switched over from P90x to Insanity and I like it much better.

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