The good news....

Jodi&Joe

I've lost 3lbs since Monday.

So I guess making some changes does work.    I have been mostly eating fruits, veggies, proteins and fats all week.  Very little carbs, with the exception of what I eat with dinner.  Eating every 2-3 hours.  I don't feel like it's been all that much of a challenge -- or that I've made any kind of huge sacrifices. 

Definitely encouraging to see that this morning!

xbrooklyngrl

awww yay Jodi!

leiann2003

BubblyToes

Definitely good news!

peekaboo716

Fantastic!

ccm1203

That's great!

justEK

 

Good job! Keep it up!