Running while pg - snacks?

PhilsPhan77

Normally when I am training and doing long runs I take gummy bears with me for energy. What healthy energy sources did you take with you if you did long runs while pregnant? What about Gu?

qteypy

While I'm still TTGP I use dried fruit on my long runs for energy. Since it's a safe food during pregnancy I intend to keep packing my pinapple rings when I hit the road.

JessJ222

I just use the same routine I did when I was not pregnant: gu and gatorade for any run longer than 6 miles/1 hour.   

Gummy bears don't provide any electrolytes. 

SFAug07

I can't eat when I run, so it was never a question for me. Even on 20 milers, I just drink water.

PhilsPhan77

Thanks, ladies! I love dried fruit and I will pick up some Clif Blocks too.

Jen64255

I use Gu chomps. Without caffine and take gatoraid on all my runs.