DS has really been testing my limits lately and getting pickier and pickier. He has a nasty ear infection, so I know he doesn't feel good...so I'm not about to say "meal time's over" as soon as he starts refusing food or throwing it on the floor.
But how many offers is too many offers?
Some meals he scarfs down everything in front of him, while at others he refuses EVERYTHING. I don't want to cater to his pickiness, but I also want to make sure he's getting enough to eat. Do you call it quits when the first option is refused? Or do you have a back-up?
Since he's been sick, I've been giving him two, three, sometimes four options. And I think he's picking up on that. "If I don't eat this sandwich, then Mom will give me crackers."
Re: How much food to you offer before calling it quits on mealtime?
i make one dinner for me, DH and DD most nights. many times she will refuse to eat what i have made, so i tell her she needs to sit at the table until dinner is over. sometimes she will eat her dinner, other times not. if she doesn't eat any of it, i try feeding it to her while she's playing after dinner. if that doesn't work, i give her a cup full of cheerios, cut up cheese, or something that she can eat on the fly.
i really try not to offer multiple options as she will choose all of them and not eat any of them! i have learned over that she will eat when she gets hungry, and to just offer her healthy stuff.....
I tend to stick with foods that she likes. If she rejects a new food, then I give her something that I know she likes. But I still try the new food a few more times just in case she was just being fussy that first time.
This! DS gets what is offered and that's it. He usually eats something, but if he refuses the rest he gets down and when he asks for more I give him his same plate back. The only time I will offer something different is if he hasn't eaten anything and it is getting close to bedtime. I know that he will eat if he is hungry. Some days he doesn't eat much for dinner and other days he scarfs it down.
I'm still pretty strict with LO when she's sick around, "well obviously you're not hungry." and call an end to mealtime, but I will offer her more food again sooner than normal.
I also increase her access to fluid often alternating milk and water.
When she's sick, I do give her her favourites first up which for her is yoghurt, fruit and tuna. But those things are also cool, juicy and probably feel nicer on her throat then crackers.
So I still stick to, "a hungry baby will eat" but add in, "a sick baby needs lots of fluids and a bit more spoiling." and give her more frequent opportunities to eat.
Elizabeth 5yrs old Jane 3yrs old