did 30 day shred work for you? any other good dvd's that actually help?

tummytime123

i know the issue is actually doing this every day i think but just wanted to know if it really works.

shugs-n-sweets

I am a huge believer in the Shred now.  I have been doing it for 24 straight days.  I haven't changed my diet much although I eat relatively healthy.  I have not actually lost any weight yet but my body is so different.  I am toned and can see muscles in my arms, legs and just recently my abs.  I have never truly given working out a try until now.  I feel 100% better and more confident. 

I am a little nervous as to what will happen after the Shred.  I know I will continue to workout but I do not know what I will have to do and how often to maintain my progress. 

megann831

I'm working on keeping a blog to review workout DVDs.  The link is on the bottom, I have about 3 on there

whitneyj988

I just finished the Turbo Jam DVDs and am not starting the Turbo Fire. I followed the schedule they gave me with Turbo jam and in a month lost 7 pds and inches. I am just starting Turbo Fire DVDS and they are even better. I am already seeing results after a week! so I would recommend both!

keh10

I am also a big fan of Turbo Fire I am starting my third week and I am feeling a difference in my body. Chalene Extreme is also a great program from the same tranier Chalene Johnson.