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Did your abs separate?

sarabostonsaraboston
in Health & Exercise
If so, what did you do about it?
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Re: Did your abs separate?

  • Boston2BermudaBoston2Bermuda
    Yes, I had a 3.5 finger separation. I am now taking a 10 week abdominal class specifically for women with diastasis. After 4 weeks, I am at a 2.5 so I am very happy!
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  • megann831megann831
    just a bit, and I only know because when I do abs I can feel a gap, its really not a problem or anything worth doing anything about
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  • SFAug07SFAug07 member
    No.
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  • ilovejudilovejud
    Mine are... but when I asked my doctor about it she just said it's normal and they will heal after pregnancy... I was hoping for a better answer from her, but that's all I got.
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  • Haven1Haven1
    Mine did.  (I guess that's what measuring 45+ weeks will do to ya!)  They've slowly gone back together over the last 6 months.  Who knows if they'll ever totally connect, but I'm fine with how they look.  I only know they're seperate because I constantly poke around while doing sit-ups.
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