Health & Exercise

Any of you ladies use any of the shape up sneakers?

for walking/running, etc? 

how are they ? worth investing? 

Re: Any of you ladies use any of the shape up sneakers?

  • They did a big thing on them on the Today show a while back and basically said they were not doing anything that normal sneakers would not do.  BUT, if thinking those sneakers will make you more toned, thus making you move more then hey do what you gotta do.  They basically said it was the act of moving, not the sneakers, that were giving people results.  IMO, don't waste your money-- invest in a decent pair of sneakers and walk/run in those.
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  • Since they are disstabilized (therefore the wobbly "walking on sand" feeling) that is actually BAD for your knees and back.... you may FEEL like they are working and therefore move more- but your body will adjust even to that and the placebo effect will wear off....

    Like pp said- invest in GOOD walking/running shoes and find ways to exercise...

  • I got the Ryka ones and I love them. They are comfortable, more affordable than the skechers, and I feel they tone the back of my thighs.
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