Health & Exercise

Tuesday Shredding Check In

So I experienced L3 today...boo!  There are some moves I absolutely hated ( a lot of those metabolic jump things...jumping lunges!)  I do not have bad knees but I am worried that doing those moves will give me bad knees.  I may have to modify like some of you are doing.  I do like those side walking push ups...I feel like a bad A$$ when I do them!

Re: Tuesday Shredding Check In

  • I finished D9 L1 last night and it felt great!  I'm doing D10 tonight on L1 and then moving up to L2 tomorrow.  I'm looking forward to something different but kinda nervous too!  I've lost about 2.5 lbs so far.  Not much but I'll take it!!
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  • Haha.  I like the "bad a$$" comment.  Can't wait to see what those are all about.  And good job to the PP who lost weight.  I gained - boo!

    D16 L2 for me.  Brutal as always but trucking along...

    image. Lilypie Premature Baby tickers
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