Feeling anxious again. Don't know why. Can't sleep. Feeling like bad things are going to happen to me. Feeling sad and alone. Laying in bed in the dark with my cell phone. Husband sleeps on couch in living room since bedroom is shared with DS. I always feel like I have no one to talk to at night. I don't feel more relaxed even though my son is sleeping. it's not really much relief that I don't have to take care of him.
Just want to sleep so the night will be over. I can't run from my anxiety. I feel stuck and couped up in my room.
The days may seem better. But my nights almost feel worse.