*~*~steelers2727~*~~*~*

AGFaso

Hey!  I just wanted to say thank you for your response to my Dr Luke/diet/weight gain post.  It was very appropriate to me.  I am clinically obese and have PCOS and already on Metformin 2000mg/day.  I wasn't taking Dr Luke's dietary suggestions to the letter, but as indicators what to eat more of, kwim?  I am still staying away from white breads, etc, but find myself eating chicken patties/fishsticks as far as those meats go--and it just feels, "wrong!" I will ask my high risk Dr @ next appt what she thinks. 

Thanks again!