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This Week's Leaders in April 2014 Moms

Health & Exercise

pilates....

mjb377

mjb377

January 2011 in Health & Exercise

im about 5-6 weeks pregnant. I take weekly private pilates lessons - with the reformer / cadillac etc... should I stop ??

0 Reply to Post

Re: pilates....

Adog1178

January 2011

You're fine for the first trimester. Approaching the 2nd trimester, I'd tell your instructor and they can modify.

I'm taking prenatal pilates in the city too and I LOVE IT. It's such a great way to stay in shape. Good luck!

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