Anyone try it? I ran across a woman in my community that offers holistic wellness coaching and one of the services is reflexology. I found a little about it on the internet and saw that it can help with IF and PCOS.
Reflexology is about minipulating the feet and hands in areas called zones that correspond to all areas of the body. By stimulating these reflex points, the body initiates a relaxation response and better enables the body to maintain a state of homeostasis or balance that leads to wellness.
I am going to send her an email -- it can't hurt.
Re: Reflexology
Daycare is SO exhausting!
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